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Tactical Breathwork—the Key to Staying Calm under Pressure
By ASP Trainer Jim Klauba
"Anyone who has done competitive fighting—boxing, MMA, take your pick—has done something akin to tactical breathing techniques. After a round, the corner man takes out the fighter's mouthpiece and says something to the effect of “take two deep breaths.” This simple step calms and focuses the mind for the next round, because when you are out of breath, the mind tends to race."
Command Presence and Why it Matters
By ASP Trainer Mike Dice
Command presence is a personal demeanor that conveys leadership and authority, and engenders trust and respect. It is manifested through physical presence, appearance and posture, alertness, awareness of surroundings, quality of communication and general confidence.
“I Graduated from the Academy, Now What?” Tips for the rookie police officer
By ASP Trainer Jim Klauba
"Do not become complacent on the job; awareness and vigilance are priority one. Be alert. Constantly scan the street. When approaching people, look at areas accessible to their hands"
Oleoresin Capsicum— The Science Behind Pepper Spray
By ASP Trainer Jim Klauba
"Direct exposure to OC results in a painful burning sensation of the skin and mucous membranes. It causes stinging, redness and an involuntary closing of the eyes. OC can also cause a variety of immediate but temporary respiratory symptoms, which could be coughing, gagging and an inability to speak. OC has the potential to work quickly, but full effect can take approximately 30-45 seconds. Effects can last from 30-45 minutes, depending on the individual and any decontamination procedures used."